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        Three year old boy

        The Terrific Twos are not So Terrible!

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        Five Easy Ways Parents Can Up Their Sustainability Game

        What Happened When My Birth Plan Didn’t Go As Planned

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        Five Easy Ways Parents Can Up Their Sustainability Game

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        My Life With Graves’ Disease, Part 1

        5 Helpful Lesser Known Takeaways from the Ketogenic Diet

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      goiter graves disease neck

      My Life With Graves’ Disease, Part 1

      Health & WellbeingLifestyle
      ·April 12, 2021·10 min read
      Many people know that I have Graves’ Disease, but they really don’t know that I have Graves’ Disease. It’s not a huge... Read More

      5 Helpful Lesser Known Takeaways from the Ketogenic Diet

      Health & WellbeingLifestyleMotherhoodPostpartum
      ·April 1, 2021·6 min read
      Before we go any further, let me just say, I can’t stand dieting! It usually involves major food restrictions, which... Read More

      How to Conquer the Fear of Letting Yourself Shine

      Health & WellbeingLifestyle
      ·March 4, 2021·4 min read
      In going through my old posts recently, I noticed a theme coming up more often than I realized: fear. I... Read More

      Yummy Gluten Free, Dairy Free, Kinda Paleo Banana Bread

      Health & WellbeingLifestyle
      ·February 10, 2021·3 min read
      This banana bread is always a huge hit in our house. It is so yummy, all family members approve! Read More

      Why Start a Blog? How I Got to Upper West Jess

      Health & WellbeingLifestyle
      ·February 1, 2021·3 min read
      Oh shit I did it – I started a blog!  It’s finally done, and the journey to get here was... Read More

      The Evil, Dreaded, Postpartum Snapback

      Health & WellbeingLifestyleMotherhoodPostpartum
      ·January 15, 2021·7 min read
      Let’s talk about the postpartum snapback. I actually fucking hate that word, and whomever invented it has done a great... Read More

      Friendships and Social Media in the Age of Covid-19

      CultureCurrent EventsHealth & WellbeingLifestyle
      ·December 15, 2020·4 min read
      For me, it has mostly meant loneliness and frustration Read More

      I Didn’t Want to Write This – A Motivation Story

      Health & WellbeingLifestyleMotherhoodToddler Years
      ·November 5, 2020·2 min read
      Today, I’m feeling a bit despondent and overwhelmed. I have been working on my blog for about a month now... Read More

      A Quick Intro

      Hey there and welcome to my blog – I’m so happy to have you here! My name is Jessica Florio and I created this space to share my experiences and resources related to all things motherhood and healthy living as well as my takes on modern life. My hope is to inspire you, uplift you, make you laugh, make you cry, and create genuine connections. Let’s do this!

      Recent Posts

      • The Terrific Twos are not So Terrible!
      • Five Easy Ways Parents Can Up Their Sustainability Game
      • What Happened When My Birth Plan Didn’t Go As Planned
      • My Life With Graves’ Disease, Part 1
      • 5 Helpful Lesser Known Takeaways from the Ketogenic Diet

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